FROM PAIN TO POWERFUL

Feed the Mind and Ignite the Soul!

Holistic life coaching is the practice of helping YOU reach YOUR goals by focusing on the whole person’s approach to health AND Wellbeing through personal development and your physical health. This means helping you to consider not just your physical wellbeing but also your mental, emotional, and spiritual wellbeing

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Individual Coaching

As Your holistic life coach, I can help a person to identify strengths, develop them, and identify personal and professional goals. Their role is to assist the you throughout the change process. As you will discover, this happens in several ways.

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Group/Community Coaching

Most people do not like being told what to do or when to do it. Coaches who understand this will build coaching relationships that allow the client to act autonomously.

Autonomous motivation means the person controls the decision-making process. My coaching style with groups provides resources and support and nudges as needed, but the you, the group, is in charge.

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Business/Team Coaching

Many of the effects of coaching or mentoring come from applying knowledge obtained from social science research but few address the whole business starting at the top.

The mission is to tap into the organization’s ability to reach their peak in “motivation, engagement, performance, persistence, and creativity.” My job is to ensure that the environment meets three psychological needs. They are autonomy, competence, and relatedness in the spirit of high performance and successful results.

THE PERFECT MIX – P.U.R.E.

Power, Unlimited, Resilience, and Essence

Take the journey!

  • Understanding grief and trauma as intimately as I do has led me into the gift of supporting others on their journeys.
  • Being highly intuitive has served me in my pursuance of lifting others when they are struggling and  gently pointing the way back to the light.
  • As serious as life can be, I find it crucial to keep a sense of humor.
  • I look forward to meeting you in person, or via zoom, whichever makes you feel more comfortable.

YOU=PURE PERFECTION

PURE COACHING

Allow me the honor of being your guide to well-being.

Are you feeling lost? Disconnected?
Grieving? Confused? Looking for direction?
I’d love to support you. I offer holistic life coaching, grief support and neurofeedback therapy.

SPECIALIZING IN YOU

STEP INTO P. U. R. E.!

P. – POWER

What you are CAPABLE of doing!

U. – UNLIMITED

What you’re knowing is POSSIBLE

R. – Resilience

What you’re ABLE to overcome.

E. – Essence

What you’re MADE of and from.

NEUROPTIMAL FEEDBACK

A sophisticated $10,000 brain training tool that helps your brain learn to be more flexible and resilient.

“With the help of the NeurOptimal® feedback I noticed positive mood changes. I have since felt motivated to achieve my goals for the day with a better outlook. My depressive mindset and thoughts now feel lighter.”

– James –